Episode 8 – Lets Talk About Sleep, Baby! | Pregnancy + Postpartum

Everyone tells you to get your sleep before the baby comes but no one tells you how difficult that will be. Join us to hear all about the tricky parts of getting sleep (in pregnancy and postpartum) and some strategies we found helpful!

Listen to this episode here

Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com

Disclaimer: We are not medical experts. Although Karlee is a registered nurse working in Labour and Delivery we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.