Episode 15 – What Self Care Looks Like as a Mom
Lets face it, self care might not look the same after you become a mom but we would argue it becomes just as important (if not more) at this point in your life. Join Jen and Karlee as they discuss how self care changed for them, ways the found self care to do with their babies and ways they found self care on their own.
Links to things we talked about:
–Chores with your Children link
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We want to hear from you! Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com
Disclaimer: We are not medical experts. Although Karlee is a registered nurse working in Labour and Delivery we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.
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