Episode 6 – Mental Health + Pregnancy | How Your Mental Health is Challenged While Trying to Conceive and During Pregnancy

Your Mental Health matters. Listen to Jen and Karlee share their own mental health journeys while trying to conceive and during their pregnancies while also going over some common thinking traps. Lets normalize talking about our feelings and checking in on our friends.

As mentioned in this episode – check out Emily Osters book ⁠HERE⁠ and the website we sourced the Cognitive Distortion definition and examples from ⁠HERE⁠

Listen to this episode here

We want to hear from you! Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at ⁠thefriendlymomsclub@gmail.com⁠ 

Disclaimer: We are not medical experts. Although Karlee is a registered nurse working in Labour and Delivery we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.