Episode 9 – Postpartum Bodies – Its Okay to Struggle | Navigating Postpartum Body Image

As if having a newborn and healing from birth isn’t hard enough, add in the pressure to “bounce back” right away and you’ve found yourself in an impossibly hard situation. Join Jen and Karlee as we discuss the difficulties with body image (that start even in pregnancy), diet cultures, the bounce back mentality, and more!

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We want to hear from you! Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com

Disclaimer: We are not medical experts. Although Karlee is a registered nurse working in Labour and Delivery we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.